12 Things That Will Help Boast Yourself Esteem

 

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12 Things That Will Help Boast Yourself Esteem

Self-esteem is one of the basic human need that everyone crave to achieve. The failure to achieve this basic need had led to or caused frustrations, depression, stress, distress, unhappiness or undue sadness. And also contributed to the reduction in many people sense of belonging. Self-esteem is a feeling of pride in yourself. When your self-esteem is at the downside or at the lower side or low, there are several things you can do to boast it up. Here are somethings you can be doing to help boast your self-esteem:

1.      1.  Enjoy your work: It is good to enjoy your work that is why you need to learn to put happiness or joy into your work. When you don’t like or love your work, it goes a long way to affect you negatively. In order to be positively affected, we should learn to bring happiness into what we are doing. By so doing, we will be able to boast our self-esteem.

2.       2. Take enough exercise: it is very important to exercise oneself on a regular basis to improve the body functioning, and to keep it in good shape. Enough good exercise strengthen the muscles and make the body flexible. Without exercising the body on regular basis, the muscles become stiff. The body will lack the stamina it deserves. Taking enough good exercise helps you to boast your self-esteem.

3.       3. Eat sensibly: Eating well is a good business. It helps to nourish the body and protect it from sickness or illness. When you are not eating well, the body is easily prune to sickness or diseases. Good eating habit or eating sensibly promote your wellbeing and health. And thus, help to boast your self-esteem.

4.       4. Dress neatly: It is often said that, dressing well is a good business. People will often judge you by the way you dress. When you are neatly dress, you attracts people to yourself. People will address you by the way you dress. If you dress like a king, they will address you like a king but if you dress like a beggar, they will address you like a beggar. The compliment I get when I dress well or neatly is quite different from when I am not properly dressed. Always learn to dress neatly because it promote and boast people self-esteem.

5.       5. Be clean in your habit: Habit is an automatic pattern of behavior in reaction to a specific situation; may be inherited or acquired through frequent repetition. Anything that is done on a regular basis or frequently tend to become a habit, knowingly or unknowingly. When you are clean in your behavior, you get attracted to many people and by so doing, you tactically boast your self-esteem. But if your habit is dirty, people will dislike you. And when you are disliked by people, it will negatively affect your self-esteem. Instead of promoting ones self-esteem, bad habits decrease it drastically.

6.      6.  Do not compare yourself with other people negatively: It is a fact that when you are negatively comparing yourself with people and you cannot meet up such competition, the tendency to give to undue sadness or unhappiness is very high. You do not need to be comparing yourself with others unnecessary because life is not a competition. The more you compare yourself with people and you are far from meeting up, the likelihood to experience low self-esteem is very high. So, to boast your self-esteem stop engaging yourself in such competition.

7.       7. Think well of yourself: Always see yourself from positive light. Perceive yourself as the best of the best.  Learn to trust yourself into winning and excellence. Do not doubt yourself. Picture yourself to be capable of doing what you are expected to do. Thinking well of yourself helps you to strengthen your ego and thus, boast your self-esteem. When you thinking well of yourself, you are able to do great things. People generally get attracted to somebody who can do great things.

8.       8. Be yourself: Pretense is very harmful to our self-esteem. When you are pretending to be who you are not, you are merely saying you do not like who you are. Pretending to be who you are not is very offensive to self-esteem. Because you are no longer comfortable with who you are. You begin to develop inferiority complex which in turn reduces your self-esteem. To be on the safer side, learn to be yourself. It is healthy for you.

9.       9. Always tell yourself the truth: Some people don’t like telling themselves the truth. They try to hide the truth of the matter from themselves. They like to act as if they know it all. They always find it hard to accept corrections. Telling yourself the truth helps you in becoming more aware of your weakness and try do something about those weaknesses. The more you know about your limitations and you were able to find solutions to your limitations, the more or better your self-esteem grows.

10.  10.  Belief in yourself/ Have faith in yourself: Belief in yourself is one of the way to boast your self-esteem. Doubt is an enemy of self-esteem. The more you doubt yourself, the more your self-esteem is dying gradually. When you have faith in yourself, it helps you to stay focus and strong. Thereby increasing ones self-pride. You are able to handle your problems without frequently depending on people to help you.

11.   11. Having courage: Courage eliminate fear or timidity or intimidation. You become more fearless. You can now handle difficult problems. Instead of going round your problems, you will begin to go through the problems. Your courage helps you to boast your self-esteem. When you lack courage, you end up developing inferiority complex.

12.   12. Be good or happy with yourself at all times: Happiness is free. It cost no dime. It increases your sense of belonging and liveliness. When you are happy, you always put happiness into your work. By so doing, you produce enthusiasm and lively spirit. This in turn helps you to boast your self-esteem. That is why it is good to be good with yourself all day long.                                             

A critical look and consideration of the above factors anytime you are experiencing low self-pride or self-esteem is indeed a great relieve at boasting your self-esteem.